Welcome to this recording. My name is Biodun Ogunyemi. When listening to this recording, be sure to listen to it when you will not be disturbed. This recording is hypnotic and is not be used whilst driving or operating machinery.
Go ahead and close your eyes. And with those eyes closed, take a slow, deep breath. And as you breathe in and all the way out, so that with every out breath you can start to relax. People can often relax allowing yourself to feel comfortable. And as you breathe in, breathe in good memories allowing yourself to relax more and more. Go ahead and focus your attention on your eyes and relax your eyes.
Focus your attention on your shoulders. Relax your shoulders. Just allow that relaxation to flow slowly down, all the way down your arms and all the way into your fingers. So that you can start to relax every muscle, every fiber. Knowing that the deeper you go, the better you feel. And the better you feel, the deeper you go. And I really don’t know if you can into a light trance, medium trance or even a deep trance now. Deeper and deeper still. Drifting all the way down. You see because as you listen to the sound of my voice, consciously you’re aware of every single word I’m saying. And I’m speaking to your conscious mind but I’m also speaking to your unconscious mind, the unconscious part of you that controls your breathing, controls your blinking, controls all your emotions. That part of you that keeps the blood flowing your body. Just relax now. You see as you begin to consider all the things you need to consider about that motivation that you want, knowing that there’s many times in your past that you’ve been motivated to do certain things and I really don’t know what they are. You see but as your mind wanders right now my voice will go with you. My voice will just allow you to go deeper and deeper. And because you’d been motivated in the past, you can find that motivation again.
Go ahead and consider a time in your past that you’ve been motivated to do something. I really don’t know what that particular thing is. But your unconscious does. When you find that time when you were motivated to do something, I want you to allow that motivation to build inside you so that right now you can imagine that level of motivation going. And then just double that again and then double that again. As you consider that pleasant memory from your past, the time that you feel motivated, and I don’t know if you can find an even more motivated time than that, allowing it to happen. You see as you focus your awareness on the motivation that’s already inside you, you can start to allow that motivation to build so that you can apply that motivation to any part of your life that you want.
I don’t know whether you can find another time that you felt motivated. You see often, as you consider the level of motivation that you want and how motivated you can become, so that you can start to focus on all the things that are important, that can drive you forward. That can drive you towards achieving that goal that you’ve got. So that you can feel the levels of motivation, your desire to have that. Get up and go to do the things that you need to do. And you really don’t need to consider all the things that could hold you back but you can consider all the things that can drive you forward. Allowing that motivation to build even more and more. So that sooner or later, you find yourself in that position where you’re motivated to do the things you want to do where you’re motivated to do all the things that you desire. And I really don’t know what those particular things are but your unconscious does. You see because as you start to trust your unconscious and allowing that part of you that controls that motivation inside you, to begin to build that motivation, when you build that motivation, you build that desire. You just need to allow it to happen. You see you really don’t need to think about it. You don’t need to speak. You just need to allow it to happen. Your unconscious mind can start to make the arrangements for that to happen now. And I don’t know whether you can allow that motivation to start building now. And I really don’t know when that motivation will start to build but your unconscious does, so that you can allow it to happen now.
I know you’re wondering how motivated you can become. I know you’re wondering when that motivation will start to build even more. So that sooner or later you realize that it’s already happening now. Go ahead and focus your awareness on your breathing. So that as you breathe in and all the way out, you can continue to relax with every out breath. You can remember times and places that you’ve been motivated in the past. I don’t know whether you feel that motivation in your chest or any other parts of your body. But when you start to consider times in your past that you’d been motivated, you can start to feel a particular sensation inside you, a certain sensation that allows you to know that motivation is inside you already. So that you can start to connect with that feeling. Start to allow that motivation to build all the way up because as that motivation builds, you can start to apply it to all the areas in your life that you’d like to apply that motivation to. And I don’t know whether you want to be motivated to exercise or whether you want to be motivated to achieve your goals or whether you want to be motivated to break a habit. All of a sudden you can find yourself doing things automatically without even thinking about it. And there’s been times in the past possibly that you’ve found yourself doing something that you don’t even know that you knew how to do it. You see that unconscious part of you can just start to make things happen all by itself. And you can allow that to happen.
You see when you focus on certain things that make you feel a certain way that you want to feel, it becomes easy for that motivation just to appear all by itself. It becomes easier to do all the things that you enjoy. It becomes easy to move towards that goal. Move towards the pleasure of achieving that goal. All of a sudden you start to find that your motivation levels increase more and more. And the more motivated you become, the more it drives you towards that goal, towards achieving that particular thing that you want to achieve. I really don’t know what you want to achieve but what I do know is that you can be motivated. You can allow that motivation to build, allowing it to happen all by itself so that you can start to trust your unconscious. Consider all the things that you need to consider. And perhaps that can start to happen right now. So that suddenly you find yourself with all the motivation that you need, almost instantly. Maybe even immediately. But sooner or later, you’ll realize that it’s happening all by itself. That’s right. You really should allow it to happen. You really should discover for yourself that that motivation is inside you already. You see, as you continue to listen to the sound of my voice, continue to focus your attention in all the things that are important, all the things that you’d like to apply this motivation to, knowing that you can apply it to whatever you want. And as this motivation starts to build, so that over the days, the weeks and even the months ahead you start to feel that level of motivation that you desire. You start to feel the way that you want to feel. So that you can move forward in the direction that you want to move in. And you won’t even need to think about it. It will happen all by itself. All you need to do is allow your unconscious to make all those arrangements inside. Your unconscious can begin those arrangements, building that motivation, building the desire allowing it to happen. You see because as you dream at night, and in those dreams, sometimes you may not even remember your dreams. But people do dream. So that as you dream, you can allow your unconscious to make all the arrangements to build that motivation inside you. And you can continue to build it. So that it’s there whenever you need it. Relaxing all the way down.
You may want to consider right now a time in your future, possibly even a month’s time, two month’s time or even three month’s time. Seeing yourself over there with the level of motivation that you want. Seeing yourself in six month’s time and how motivated you are now. Or even in year’s time, two year’s time. Knowing that the motivation’s already there driving you forward. You felt there was a motivation in the past which means you can feel all the levels of motivation that you need in the future, allowing it to happen. See in a moment I’m going to count from 1 to 5. And when I count from 1 to 5, you’ll start to feel the energy build and you’ll allow yourself to re-orientate back into the room, when you count to 5. So that you come back into the room feeling relaxed, refreshed and absolutely fantastic. 1, 2, 3, and on 5 you’ll open your eyes wide awake feeling fine, in perfect health. Feeling refreshed and absolutely fantastic. 4 and 5.